Rise and Shine – waking them in the morning is not a cake walk

Driven by school timings, kids generally do not have the luxury of sleeping in late. Yes, vacations and weekends do provide them an opportunity stay a-bed a little longer, but primarily they are bound by the clock and have to get into a routine of sleeping and waking up on time.

While making them hit the sack has its own challenges, we have found waking up in the morning the bigger of the twobattles.

Here are some effective tools we have managed to deploy in our favour:

• Gently nudging the child to wake up and snuggling/tickling

• Putting on the music in the morning works wonders most kids are fond of music and are likely to rise from their slumber

• Switching off the fan / air conditioner or removing the quilt /blanket depending upon which geography you are in. Yes, does sound mean but the response is fairly quick and fast.

• Last and a little extreme is to splash some water on them (again a may seem a little harsh, but do keep in mind that the little angle is also a superb actor and is probably only pretending to snuggle in to avoid leaving a warm and comfortable bed)

While, it is natural for us to take it easy on a Friday eve as there is no pressure of morning alarms the next day, avoiding a late bedtime ensures that routines are not alarmingly disrupted. Sticking to the daily schedule with only a slight variance will mean that the entire weekend can be fruitful and meaningfully deployed for catch up on studies and other outdoor excursions and, if nothing else, just bonding time with the family.

Please do remember that any of the above mentioned techniques can also be deployed by the children over the weekends when you are trying to catch up on your sleep. So if you do feel a splash of water rudely awakening you from your dreams there is no retort available as it is fairly tit for tat scenario

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